Welcome! My name is Wouter. I am a holistic therapist.
I help high-performing professionals, expats and caregivers find balance, clarity and resilience through a holistic approach to stress and wellbeing.
Combining yoga therapy, mindfulness, breathwork, life coaching, Traditional Chinese Medicine and acupuncture, I guide you back to your natural state of calm, focus and vitality — both online and in person.
Want to learn more about my background and who I am? Click here.
Ready to reset your system and reconnect to what truly matters?
Acupuncture
Whether you’re dealing with stress, muscle tension, sleep issues or another condition, acupuncture can help.
Rooted in Traditional Chinese Medicine, this ancient technique stimulates specific points on the body to relieve tension, restore the natural flow of energy (qi) and activate your body’s self-healing capacity.
Life coaching
Do you want to feel more at ease in your body, are you struggling with stress or burnout, dealing with low energy or feeling stuck in life but not sure where to begin?
Whatever your question or challenge, you are welcome here.
As a body-oriented and holistic life coach, I support you in exploring and achieving your personal or professional goals, at your own pace, in a way that feels right for you.
Yoga and yoga therapy
Yoga helps you build strength, improve flexibility and feel more balanced, both physically and mentally. It’s a powerful way to reduce stress, calm your mind and connect more deeply with yourself. No wonder more doctors are referring people to yoga for both physical and emotional wellbeing.
Yoga therapy goes a step further. Instead of general group classes, it offers a personalised approach tailored to your specific needs, whether you’re dealing with stress, chronic pain or burnout. It combines yoga tools like movement, breathwork and mindfulness with therapeutic insight to support deep healing and long-term balance.
Stress reset program
Sustainable stress recovery through a holistic approach.
This program combines science with Eastern philosophies to help you recover deeply and sustainably from chronic stress.
Designed specifically for high-performing professionals who feel stuck in ongoing tension, it offers a clear path back to balance, energy and mental peace.
Tailored to your needs, sessions are available in person, online or in a flexible hybrid format.
Take the first step toward a stress-free life, starting today.
Organisations
Self-Care: A Preventive Strategy for Organisations
Welcome to enerjee, where self-care is seen as a crucial aspect of a healthy, productive workplace. Our self-care packages aim to reduce stress, boost resilience, and promote sustainable self-care for both employers and employees.
About me
Hello, my name is Wouter. My passion is fostering personal growth—physically, mentally, and spiritually.
With a master’s degree and multiple diplomas in coaching, mindfulness, acupuncture, yoga and nursing, I guide others toward deep, lasting transformation. My journey began in engineering and the pharmaceutical industry, until yoga and mindfulness opened a new path. Today, I combine Eastern wisdom with Western science through coaching, yoga and acupuncture. My approach is holistic, grounded and personal, supporting you in aligning body, mind and spirit so you can live with clarity, balance and purpose.
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