Do you want to feel better about yourself, are you struggling with stress or burnout, do you have low energy levels or do you want to move forward in life, but you do not know where to start? … My life coaching approach can help you finding the right answers to your questions. As a body-oriented and holistic life coach, my objective is to support you in exploring and achieving your personal or professional goals.

We can focus on physical, mental and spiritual topics. Feel free to reach out to me and ask your question. Together, we will determine a tailor-made coaching approach.

The method

As a body-oriented and holistic life coach, I focus on all aspects of people’s life. Restoring balance in body, mind & soul is the targeted outcome of my life coaching approach.

A tailor-made program is offered, focussing on one or more aspects of the following techniques: life coaching, yoga (therapy), breathing exercises, mindfulness, relaxation exercises and much more. Our final destination is to find answers to your questions. You are in charge of your own development process.

In an intake session we will clarify your objectives and determine the approach that suits you best.

In life coaching we assume that all answers to your (life) questions are already within you and ready to be found. They just need to be discovered and incorporated into your life. You know, deep inside, what is best for you! The life coaching sessions will help you to find answers to these questions, allowing you to take action and improve your own wellbeing.

If you would like to know more about life coaching or if you would like to make an appointment, please contact me via info@enerjee.org or +32 488 38 33 06.

Where

Bloemenveld 30
2610 Wilrijk (Antwerp)

Other locations are also possible.

The coaching program is offered both physically and online.

What can I do for you?


Discovering your passions and goals

Setting goals and motivational improvement

Improving self-consciousness and finding a sense of purpose

Finding clarity and direction in life

Personal growth and development

Finding balance in life

Improving physical and mental health

Making connection to your own feelings and discovering who you really are

Hypersensitivity

Perfectionism

Stress and burn-out

Assertiveness

Self-confidence

Career issues

Anxiety

Life changes and how to handle this

As life coach, I will support you to become a more successful, happy, balanced and healthy person.

Life coaching